🧍‍♀️“I’ve been walking every day… why isn’t the scale moving?” You told yourself, “At least I’m walking, that’s som…

– If you're feeling more run down lately, low Vitamin D might be the reason. “Every cold seems to linger longe…

🦴 “I Thought My Bones Just Ached… Turns Out, It Was More Than That” – Post-cancer pain that you should never ignore…