Menopause Symptoms and Hormone Therapy: A Path to a Better Life



Menopause is an inevitable change in a woman's life, yet many experience symptoms like fatigue, insomnia, hot flashes, and mood swings. In South Korea, only 3 out of 10 women experiencing severe symptoms seek medical help. Managing menopause is not just about alleviating symptoms but also about ensuring a better quality of life in the later years.


Understanding Menopause and the Need for Hormone Therapy


Menopause usually occurs around the age of 50 and is accompanied by a sharp drop in estrogen levels, resulting in fatigue, joint pain, depression, hot flashes, and sleep disorders. Long-term, this can increase the risk of osteoporosis and cardiovascular diseases. Hormone Replacement Therapy (HRT) can effectively alleviate these symptoms and promote overall health.


Benefits of Hormone Therapy (HRT)


Hormone therapy replenishes estrogen and progestogen to alleviate menopause symptoms and prevent osteoporosis. HRT comes in various forms like oral medications, patches, creams, and gels, tailored to individual health conditions.
 
  • Estrogen Replacement: Helps reduce hot flashes, night sweats, and vaginal dryness.
  • Combination with Progestogen: Protects the endometrium.
  • Selective Tissue Therapy: Minimizes side effects in the breasts and uterus while supporting bone health.

Precautions When Choosing Hormone Therapy


Selecting hormone therapy requires a thorough assessment of the patient's condition and risk factors. Some women may face an increased risk of breast cancer and thrombosis, so personalized treatment with expert guidance is essential, especially if started during early menopause.

Raising Awareness About Menopause


Many women avoid hormone therapy due to misconceptions, preventing them from receiving appropriate treatment. To address this, educational initiatives and seminars by healthcare organizations are crucial in empowering women to make informed decisions. 



Menopause signifies a significant change in a woman's life. Understanding symptoms and managing them through appropriate hormone therapy can enhance quality of life. By actively managing menopause, women can enjoy healthier and more fulfilling years ahead.